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Check Your Ego at the Door

Part of the process in becoming a triathlete, especially when starting from ground zero (or in my case, ground -42) is learning what you can do and what you cannot do. This becomes very apparent on...

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Swimming Tips from the FST

I know what you’re thinking, especially if you have followed me over the past 4 triathlon seasons. I hear you out there. “How can you, the master of the swim panic, offer advice on getting through a...

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Return of the Lake Zombies

I am scared of the water. I was born and raised in Florida, 19 miles from Daytona Beach. I spent ten years in the Navy, floating on a ship for all but 2 years of that stint. But I am afraid of the...

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Come Play with the Jellyman

I … am not a fish. I know that comes as a shock to some of you, because if you have been reading my blog for any length of time you know how comfortable I am in the water. It is, in fact, like a second...

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Managing Race Anxiety

It’s OK to admit it. We all have dealt with race anxiety in some fashion. Some are really good at dealing with it, while for some it becomes so overwhelming even getting to the start line is an effort...

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The Swimmer’s Mind

The weather looks good … maybe I won’t need the wet suit after all … Let me test this water … just one foot .. JESUS!! There is NO way this water is over 78 degrees … I need the wet suit … No … if I...

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This Should Be Easy

This should be easy … Alter your daily habits to include exercise, at least an hour a day, geared toward an event in the future, a triathlon in six months, a half marathon in five. Find a coach that...

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The Joy of Swimming

I … am not a fish. I know that comes as a shock to some of you because if you The post The Joy of Swimming appeared first on Endurance for Everyone.

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10 Ways to Improve Your Triathlon Swim

I know, John is writing about improving a triathlon swim? Oh, how times have changed. To the uninitiated, my swimming The post 10 Ways to Improve Your Triathlon Swim appeared first on Endurance for...

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Managing Race Anxiety

It’s OK to admit it. We all have dealt with race anxiety in some fashion. Some are really good at The post Managing Race Anxiety appeared first on Fat Slow Triathlete.

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The Swimmer’s Mind

The weather looks good … maybe I won’t need the wet suit after all … Let me test this water The post The Swimmer’s Mind appeared first on Fat Slow Triathlete.

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This Should Be Easy

This should be easy … Alter your daily habits to include exercise, at least an hour a day, geared toward The post This Should Be Easy appeared first on Fat Slow Triathlete.

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The Joy of Swimming

I … am not a fish. I know that comes as a shock to some of you because if you The post The Joy of Swimming appeared first on Fat Slow Triathlete.

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10 Ways to Improve Your Triathlon Swim

I know, John is writing about improving a triathlon swim? Oh, how times have changed. To the uninitiated, my swimming The post 10 Ways to Improve Your Triathlon Swim appeared first on Fat Slow...

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